Write Your Health Series
When it comes to mental health, most of us have the impression that maintenance is something that just happens naturally, but the truth is that it takes work to consistently invest in your own mental health. This year we are taking a look at what it means to truly "Write Your Health." With topics such as journaling and creating healthy boundaries, each workshop will force you to evaluate not only yourself, but those arond you.
La'Mar Walker, LPC, CPCS is taking on sensitive topics in an interactive and informative environment in order to allow each of you to get to know yourself, your goals, and your barriers using a no pressure methodology.