Write Your Health Series

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When it comes to mental health, most of us have the impression that maintenance is something that just happens naturally, but the truth is that it takes work to consistently invest in your own mental health. 

 

This year La'Mar Walker, LPC, CPCS is taking on sensitive topics in an interactive and informative environment, in order to allow each of you to get to know yourself, your goals, and your barriers using a no pressure methodology.  We are taking a look at what it means to truly "Write Your Health."  With topics such as journaling and creating healthy boundaries, each workshop will force you to evaluate not only yourself, but those around you. Please contact us for more information.